Yoga for Beginners

Yoga for Beginners

Book - 1998
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A unique hands-free, eye-level, step by step guide

Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able
Publisher: New York : HarperCollins, c1998
ISBN: 9780062736482
Branch Call Number: ANF 613.7046 ANS
Characteristics: 95 p. : ill
Additional Contributors: Lark, Liz


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