Hemingway on Fishing

Hemingway on Fishing

Book - 2000
Average Rating:
Rate this:
To achieve an optimum diet and physical fitness, lifestyle changes are often necessary but difficult to make. Compliance to any prescribed diet or fitness regime is always a challenge, not always handled successfully. Naturopathic medicine has recognized this challenge in establishing lifestyle counseling as a founding principle of this form of medical practice. In Naturopathic Lifestyle Changes, Rouchatas keeps the counseling simple so that changes in how we eat and exercise can be readily and permanently made. No complex diet formulas -- just common sense on achieving energy balance by reducing calorie intake and increasing calorie expenditure. No complicated vitamin supplement regimen -- just the basics on vitamins and essential fatty acids. And no medical jargon -- just solid advice on changing lifestyle to prevent common illnesses, such as high blood pressure, diabetes, erectile dysfunction, pre-menstrual syndrome, and mood disorders. This book provides readers with the basic knowledge and courage to make significant lifestyle changes that will improve their health and quality of life. Ideal for healthcare practitioners to recommend to patients facing the challenge of improving their health.
Publisher: New York : Lyons Press, 2000
ISBN: 9781585741441
1585741442
Branch Call Number: ANF 813.52
Characteristics: xxix, 242 p. : ill. ; 25 cm
Additional Contributors: Lyons, Nick

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at VIRL

  Loading...
[]
[]
To Top