Yoga for Every Body

Yoga for Every Body

Book - 2001
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Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
Publisher: Pleasantville, N.Y. : Reader's Digest 2001
ISBN: 9780762102976
Branch Call Number: ANF 613.7046
Characteristics: 144 p. : col. ill. ; 22 x 30 cm
Alternative Title: Yoga for everbody


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