The South Beach Diet

The South Beach Diet

The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss

Book - 2003
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Publisher: Emmaus, PA : Rodale, 2003
ISBN: 9781579548148
1579548148
9781579546465
1579546463
Branch Call Number: ANF 613.25 AGA
Characteristics: ix, 310 p. ; 24 cm

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mccal006
Aug 14, 2012

Basics of "good carb/bad carb" and glycemic indexing. Less weird and rigorous than Atkins, but obviously no one diet book works for everyone.

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