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Smooth Grooves A Low Impact Workout With Flavor!

DVD - 2004
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Smooth Grooves is a jazzy low impact workout! This workout is the perfect aerobic routine for beginner and intermediate exercisers, pregnant participants or those wanting a fun workout without a lot of jumping and pivoting.
Publisher: Baltimore, MD : Lifelines Fitness, c2004
Branch Call Number: DVD 613.71 ALT
Characteristics: 1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in
Alternative Title: Smooth grooves

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