Restorative Yoga

Restorative Yoga

Healing Through Breath and Stillness

DVD - 2006
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Restorative yoga is a healing form of hatha yoga where gentle postures are practiced lying down while the body is comfortably supported with bolsters and blankets. Evelyn Neaman leads an afternoon elixir and an evening relaxation.
Publisher: [Vancouver] : Tikkun Uoga Center, c2006
ISBN: 9780973977608
0973977604
Branch Call Number: DVD 613.7046 RES
Characteristics: 1 videodisc (ca. 82 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Neaman, Evelyn

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