Title rated 3.4 out of 5 stars, based on 13 ratings(13 ratings)
Book, 2006
Current format, Book, 2006, 1st ed, No Longer Available.
Book, 2006
Current format, Book, 2006, 1st ed, No Longer Available. Offered in 0 more formats
Presents a 5-factor diet programme and recipes with 5 or less ingredients, with just five minutes preparation time. This book contains a chapter on 5-Factor Fitness workouts and sample 5-minute workout moves to help maximise diet results in just 25 minutes a day over five weeks.
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