The Shyness and Social Anxiety Workbook

The Shyness and Social Anxiety Workbook

Proven, Step-by-step Techniques for Overcoming your Fear

Book - 2008
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Social anxiety disorder is the fear of situations that involve interaction with other people#65533;ranging from performance anxiety to shyness. If you struggle with shyness or social anxiety, this book offers a range of evaluations, exercises, and positive information you can use to work through your anxiety and become the vibrant life of the party.
Publisher: Oakland, CA : New Harbinger Publications, c2008
Edition: 2nd ed
ISBN: 9781572245532
Branch Call Number: ANF 158.2 ANT
ANF 158.2 ANT 2008
Characteristics: vi, 257 p. ; 26 cm
Additional Contributors: Antony, Martin M.
Swinson, Richard P.


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