The Vegetarian Guide to Diet & Salad

The Vegetarian Guide to Diet & Salad

Book - 1995
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Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. Learn about the chemical elements in foods - proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad combinations along with a mini encyclopedia of the most common fruits and vegetables.
Publisher: Summertown, TN : Norwalk Press, 1995, c1971
Edition: Rev. and enlarged ed
ISBN: 9780890190340
Branch Call Number: ANF 613.262 WAL
Characteristics: vi, 119 p. : ill. ; 22 cm

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t
teal_green
Sep 03, 2012

Very informative book! If you want to learn about vegetables and the different minerals and vitamins they contain this is a good book.
Don't know that I agree with how he encourages regular colonics but each to their own.
Certainly worth reading.

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