Become YoungerBook - 1995
Considered the "cornerstone" of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.
Publisher: Summertown, TN : Norwalk Press, 1995
Edition: Edited and rev
Branch Call Number: ANF 615.854 WAL 1995
Characteristics: iii, 121 p. : ill. ; 22 cm