A Healthier Approach to Snacks and Finger Foods

Book - 2009
Average Rating:
Rate this:

Eating smaller meals and snacks over the course of the day has become a popular eating pattern. The good news is that doctors and nutritionists all over the world believe it's the healthiest way to eat. It can keep energy levels high, lower cholesterol and help you achieve blood sugar levels on an even keel. This revised and updated edition of Julie Van Rosendaal's popular book Grazing provides grazers, party hosts and the occasional snacker with ammo against the vending machine, comfort when they need to relax and help when they need to feed a crowd. These low-fat dishes are easy to make and low in fat, without ever compromising taste.

Publisher: North Vancouver, B. C. :, Whitecap Books,, [2009]
Edition: Revised and updated
Copyright Date: ©2009
ISBN: 9781552859650
Branch Call Number: ANF 641.812 VAN 2009
Characteristics: ix, 213 pages : colour illustrations ; 25 cm


From the critics

Community Activity


Add a Comment

VanessaM Oct 25, 2009

A wonderful selection of different types of snacks and appetizers. The directions were clear and easy to follow.

Worth getting - if only for the pictures. This *definitely* falls into the category of food porn.

A little disappointing was how many steps some of the recipes took (more work than what I think of is appropriate for a snack) and how many servings some of the recipes make. Great for someone who can scale down a recipe, but definitely makes too much for a beginner cook.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at VIRL

To Top