Living Well Emotionally

Living Well Emotionally

Break Through to A Life of Happiness

Book - 2009
Average Rating:
Rate this:

In his inspiring New York Times bestseller Living Well , renowned talk show host Montel Williams chronicled his personal battle against a life-threatening disease, the foods and regimen that countered his illness, and how everyone could benefit from his dynamic plan for better health.

Now, just as he shared the story of his physical triumph, Montel now his practical program for living well emotionally-and reveals how you too can find the happiness you deserve.

Like all of us, Montel Williams has had good times and bad. From the heady euphoria of a thriving television and literary career and worldwide fame, to periods of self-doubt and the crushing depression caused by chronic illness, Montel has experienced the highest of highs and the lowest of lows. But he has never given up his search for true happiness and emotional well-being.

In Living Well Emotionally, Montel will help guide readers on their own quests for personal serenity and satisfaction while sharing the moving account of his own journey toward happiness. Examining the state of mental and emotional health in America today, he explores the nation's happiness, depression, medications, and therapies, and the trends that thread through them all. He also reveals how physical joy can aid and sustain emotional well-being, as well as how spiritual happiness can play a critical role in attaining peace within.

Featuring expert cutting-edge insights on finding and maintaining emotional wellness, as well as Montel's own comprehensive program for living well, this book will give readers the tools they need to achieve lasting emotional health and happiness.

Publisher: New York : New American Library, c2009
ISBN: 9780451226648
Branch Call Number: ANF 158 WIL
Characteristics: xi, 242 p. : ill. ; 24 cm
Additional Contributors: Doyle, William 1957-

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at VIRL

  Loading...
[]
[]
To Top