The IBS Healing Plan

The IBS Healing Plan

Natural Ways to Beat your Symptoms

Book - 2008
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Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence.nbsp;Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book's effective self-help solutions letnbsp;patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.
Publisher: Alameda, CA : Hunter House Inc., Publishers, c2008
ISBN: 9780897935074
Branch Call Number: ANF 616.342 FRA
ANF 616.342 FRA
Characteristics: vii 157 p. : ill. ; 23 cm

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