The Alternate-day Diet

The Alternate-day Diet

Turn on your Skinny Gene, Shed the Pounds, and Live A Longer and Healthier Life

Book - 2008
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This new approach to dieting is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1 - the skinny' gene - which results in reduced inflammation, improved insulin resistance, better cellular energy production and the release of fat cells from around the organs to promote weight loss.'
Publisher: New York : G.P. Putnam's Sons, c2008
ISBN: 9780399534904
9780399154935
Branch Call Number: ANF 613.25 JOH
Characteristics: 272 p. : ill. ; 20 cm
Additional Contributors: Laub, Donald R.

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