The Everything Coconut Diet Cookbook

The Everything Coconut Diet Cookbook

The Delicious and Natural Way to Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation, and Get Healthy for Life

Book - 2012
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Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including: Crispy Coconut Potato Skins Coconut and Lime Hawaiian Pulled Pork Orange Roughy with Fruit and Coconut Cream Raw Chocolate Coconut Truffles Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.
Publisher: Avon, MA : Adams Media, c2012
ISBN: 9781440529023
Branch Call Number: ANF 613.25 SAN
Characteristics: xii, 275 p. ; 24 cm
Additional Contributors: Bull, Lorena Novak
Alternative Title: Coconut diet cookbook

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