A Girl's Guide to the Body and Soul

Book - 2009
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Welcome to GirlForce, an exciting new lifestyle brand for tween and teen girls that is simply irresistible. At its core, Girl Force is based on an ancient science called Ayurveda that says our bodies are made of three elemental energies: Fire, Air, and Earth. And with just two quick quizzes about body and mind you can determine your Body Type. Air girls are outgoing and creative; Fire girls are born leaders and highly passionate; and Earth girls are easygoing and make loyal friends.

Guided by these principles, and using lush, high-end photography and gorgeously designed pages, GirlForce imparts the best food, exercise, makeup, yoga, stress relievers and more for your body type. But don't just read about your type...reading your friends' types can help you figure them out too!

Publisher: New York : Bloomsbury, 2009
Edition: 1st U.S. ed
ISBN: 9781599903897
Branch Call Number: YNF 613.04244 GOL
Characteristics: 224 p. : col. ill. ; 24 cm
Alternative Title: Girl force


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AngelaDstar Apr 06, 2012

Love this book! Brings me back to a wonderful childhood...

Apr 17, 2011

i love this book!

Feb 05, 2010

Most books tell you to go on diets and stuff, but this book actually has some cool advice for every body type that's healthy for you. Apparently, there are 3 types of people : you're either air, earth, or fire and depending on that body type, there are special things you can eat, exercises, and all that other stuff. Every girl should have this book.

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Feb 07, 2010

EmaBrazdeikyte thinks this title is suitable for 10 years and over


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