Title rated 4.75 out of 5 stars, based on 2 ratings(2 ratings)
DVD, 2011
Current format, DVD, 2011, , No Longer Available.
DVD, 2011
Current format, DVD, 2011, , No Longer Available. Offered in 0 more formats
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout.
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