Energizing Workout

Energizing Workout

Book - 2012
Average Rating:
Rate this:
Forget gyms, expensive equipment, and hours of punishing fitness routines. For fast results at home, Energizing Workout lets you choose from a range of programs that include stretching, dancing, and targeted calorie-burning moves, and get your body energized in no time.

With clear at-a-glance photos that show exactly what to do and a live-action 60 minute DVD demonstrating workouts to suit your fitness needs and mood, Energizing Workout is an easy-to-follow set of workouts perfect for women on the go!

Publisher: New York : Dorling Kindersley, 2012
Edition: 1st American ed
ISBN: 9780756674663
Branch Call Number: ANF 613.71082 MAR With DVD
Characteristics: 272 p. : col. ill. ; 24 cm. + 1 videodisc (sd., col. ; 4 3/4 in.)


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at VIRL

To Top