The Senior Moments
Memory Workout : Improve your Memory & Brain Fitness Before You Forget!Book - 2010
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned "senior momentologist" Tom Friedman--author of 1 ,000 Unforgettable Senior Moments --it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. And you don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques. Just a few minutes a day gives that memory a complete tune-up!
Publisher: New York : Sterling Innovation, c2010
Branch Call Number: ANF 305.26 FRI
Characteristics: 128 p. : ill. ; 19 cm