Stilling the Mind

Stilling the Mind

Shamatha Teachings From Düdjom Lingpa's Vajra Essence

Book - 2011
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In his previous book, The Attention Revolution , bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind , he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence , one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.
Publisher: Boston : Wisdom Publications, c2011
ISBN: 9780861716906
Branch Call Number: ANF 294.34435 WAL
ANF 294.34435 WAL
Characteristics: xvi, 200 p. ; 23 cm
Additional Contributors: Hodel, Brian

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