Evolution

Evolution

The Cutting-edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

Book - 2013
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"From Joe Manganiello, known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body"--Provided by publisher.
Publisher: New York :, Gallery Books,, 2013
Edition: First Gallery Books hardcover edition
ISBN: 9781476716701
Branch Call Number: ANF 613.713 MAN
ANF 613.713 MAN
Characteristics: xiii, 255 pages : illustrations (some colour) ; 24 cm

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KAWIKAKOA
Mar 10, 2014

A decent read while you're waiting to get to the gym. In this book Joe shares the regiment that he undertook to make his body camera-ready. Overall, the contents of this book could be found in any three random Men's Health magazines, so no surprising revelations, but if you like personal testimonies, or want to be inspired by the 17 page "centerfold" spread of Joe this book will not disappoint.

CLMiheli Feb 19, 2014

great book . please dont go tearing out the workouts pages or anything damaging.

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