The Runner's World Cookbook

The Runner's World Cookbook

150 Ultimate Recipes for Fueling up and Slimming Down While Enjoying Every Bite

Book - 2013
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Publisher: Emmaus, Pennsylvania :, Rodale,, [2013]
Copyright Date: ©2013
ISBN: 9781623361235
Branch Call Number: ANF 613.202479 RUN
Characteristics: ix, 278 pages : colour illustrations ; 24 cm
Additional Contributors: Golub, Joanna Sayago
Alternative Title: Runner's world

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l
limesummer
Jul 06, 2016

great book .
good recipes .good pictures.
easy to read so that make the decision to try or not to try also easy.and offers a wide range of style of food.
and most importantly, it tastes good!

m
michaelforney
Feb 18, 2016

Surprisingly good.
My non-runner wife and foodie was so impressed she put it on order.

Well broken down into pre and post run, low cal, vegan etc... but in the end food you want to eat and share with non-runners too.

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