The Everything Guide to Codependency

The Everything Guide to Codependency

Learn How to Recognize and Change Codependent Behavior

Book - 2014
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In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. You'll learn how to move beyond codependency by discovering patterns in yourself and others, developing non-codependent language and communication skills, learning to journal and practice new skills at home, and engaging your partner in change.
Publisher: Avon, Massachusets :, AdamsMedia,, [2014]
Copyright Date: ©2014
ISBN: 9781440573903
Branch Call Number: ANF 616.86 SOW
Characteristics: 303 pages : illustrations ; 24 cm


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