Anatomy for Vinyasa Flow and Standing Poses

Anatomy for Vinyasa Flow and Standing Poses

Book - 2010
Average Rating:
Rate this:
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Publisher: Plattsburgh, NY :, Bandha Yoga Publications,, 2010
Edition: First edition
ISBN: 9781607439431
Branch Call Number: ANF 611.7 LON
ANF 611.7 LON
Characteristics: 219 pages : color illustrations ; 28 cm


From the critics

Community Activity


Add a Comment

Jan 19, 2012

Definitely one of the best illustrated reference guides I've seen. This is not a substitute for class but will add a new dimension to asanas you've mastered or struggled with. Looking forward to adding this series to my permanent collection.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at VIRL

To Top