Yoga for Health

Yoga for Health

For Sleep Disorders

DVD - 2005
Rate this:
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. Yoga - Sleep Disorders: Yoga provides a crucial element for health through daily practice that cleanses and rebalances the body, restoring its innate healing ability and remove the debilitating effects of stress.
Publisher: [United States]:, TMW ,, 2005
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 25 min.)) : sd., col
video file,rda
Additional Contributors: Sujatha
hoopla digital
Alternative Title: For sleep disorders


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at VIRL.

Try searching for Yoga for Health to see if VIRL owns related versions of the work.

To Top