Yoga for Health. For Sleep DisordersYoga for Health. For Sleep Disorders
Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
DVD, 2005
Current format, DVD, 2005, , Available.
DVD, 2005
Current format, DVD, 2005, , Available. Offered in 0 more formats
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. Yoga - Sleep Disorders: Yoga provides a crucial element for health through daily practice that cleanses and rebalances the body, restoring its innate healing ability and remove the debilitating effects of stress.
From the community