Yoga for Weight Loss

Yoga for Weight Loss

Downloadable Video - 2012
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Acclaimed yoga instructor Colleen Saidman creates three results-oriented routines. These energizing practices will burn calories and increase strength, flexibility, balance and focus -- all keys to maintaining a healthy body and mind.
Publisher: [United States] : Gaiam : Made available through hoopla, 2012
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (5 video files (ca. 90 min.)) : sd., col
Additional Contributors: Saidman, Colleen
hoopla digital

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