The 2 Day Diet

The 2 Day Diet

Diet Two Days A Week, Eat the Mediterranean Way for Five

Book - 2013
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Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.

The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.

"A far more effective way to lose weight." - Daily Mail

"Put an end to 24/7 calorie counting." - The Sun

"Revolutionary and clinically proven." - Good Housekeeping

Publisher: New York :, Three Rivers Press,, [2013]
Edition: First American edition
Copyright Date: ©2013
ISBN: 9780804138406
Branch Call Number: ANF 613.25 HAR
ANF 613.25 HAR
Characteristics: vi, 360 pages : illustrations ; 21 cm
Additional Contributors: Howell, Tony (Professor)
Alternative Title: Two day diet


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