Complete Yoga for BeginnersComplete Yoga for Beginners
Title rated 3.6 out of 5 stars, based on 22 ratings(22 ratings)
DVD, 2014
Current format, DVD, 2014, , Available .
DVD, 2014
Current format, DVD, 2014, , Available . Offered in 0 more formats
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
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