The China Study Quick and Easy Cookbook

The China Study Quick and Easy Cookbook

Cook Once, Eat All Week With Whole Food, Plant-based Recipes

Book - 2015
Average Rating:
1
Rate this:
Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.

When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?

Even on a busy schedule, your meals can be simple, healthy, and delicious!

You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives--The Cookbook and Better Than Vegan . In The China Study Quick & Easy Cookbook , Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose.

Edited by LeAnne Campbell, author of The China Study Cookbook , this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study , ensuring optimal healthful and quality eating with whole food recipes such as:

Fruit and Vegetable Curry * Mushrooms Barbacoa * Cauliflower Parmesan * Sweet Potato Pie Muffins * Banana-Coconut Macaroons

With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Publisher: Dallas, TX :, BenBella Books, Incorporated,, [2015]
Copyright Date: ©2015
ISBN: 9781940363813
Branch Call Number: ANF 641.512 SRO
Characteristics: 253 pages : colour illustrations ; 23 cm
Additional Contributors: Campbell, LeAnne - Editor

Opinion

From the critics


Community Activity

Comment

Add a Comment

PimaLib_KatherineB Sep 23, 2015

It was worth picking up this book for the green sauce and chickpea falafel recipes! I like the author's approach to meal planning and using leftovers to inspire the next day's meals.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at VIRL

  Loading...
[]
[]
To Top