Exercises for Better Balance

Exercises for Better Balance

The Stand Strong Workout for Fall Prevention and Longevity

Book - 2015
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One-third of Americans aged 65 and over fall each year, and falls result in more than 2.4 million injuries treated in emergency departments annually. Falls with or without injury also carry a heavy impact on quality of life, fostering fear of going outside. Exercises For Better Balance provides physical and preventative education to reduce the risk of falls and improve one's functional balance daily.
Publisher: Hobart, NY :, Hatherleigh,, [2015]
Copyright Date: ©2015
ISBN: 9781578265756
Branch Call Number: ANF 613.71 SMI
Characteristics: vii, 100 pages : illustrations ; 23 cm
Additional Contributors: Padavan, Dean
Brielyn, Jo
Alternative Title: Better balance


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