The FastLife

The FastLife

Lose Weight, Stay Healthy, and Live Longer With the Simple Secrets of Intermittent Fasting and High-intensity Training

Book - 2015
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"Finally in one comprehensive volume--Dr. Michael Mosley's #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!"--Provided by publisher.
Publisher: New York :, Atria Paperback,, 2015
Edition: First Atria Paperback edition
ISBN: 9781501127984
Branch Call Number: ANF 613.25 MOS
Characteristics: xiii, 411 pages, 16 unnumbered pages of plates : illustrations (chiefly colour) ; 22 cm
Additional Contributors: Bee, Peta
Spencer, Mimi 1967-

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