Lose Weight, Stay Healthy, and Live Longer With the Simple Secrets of Intermittent Fasting and High-intensity TrainingBook - 2015
"Finally in one comprehensive volume--Dr. Michael Mosley's #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!"--Provided by publisher.
Publisher: New York :, Atria Paperback,, 2015
Edition: First Atria Paperback edition
Branch Call Number: ANF 613.25 MOS
Characteristics: xiii, 411 pages, 16 unnumbered pages of plates : illustrations (chiefly colour) ; 22 cm