Live It Not Diet!
Eat More Not Less. Lose Fat Not WeightBook - 2014
After uncovering the backwards advice on fat, cholesterol, cardio, and carbohydrates in Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing your health. Live It Not Diet is a rock-solid step-by-step blueprint that transforms the average person into a strong, healthy, fat burning machine.