Live It Not Diet!

Live It Not Diet!

Eat More Not Less. Lose Fat Not Weight

Book - 2014
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After uncovering the backwards advice on fat, cholesterol, cardio, and carbohydrates in Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing your health. Live It Not Diet is a rock-solid step-by-step blueprint that transforms the average person into a strong, healthy, fat burning machine.

Publisher: [Place of publication not identified] :, Lean Living Inc.,, [2014]
Copyright Date: ©2014
ISBN: 9780993745560
Branch Call Number: ANF 613.25 SHE
Characteristics: 189 pages : illustrations ; 21 cm

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