The Ketogenic Cookbook

The Ketogenic Cookbook

Nutritious Low-carb, High-fat Paleo Meals to Heal your Body

Book - 2015
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"Ultimate resource for the growing number of people interested in eating a low carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out. In addition, The ketogenic cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more"--Page [2] of cover.
Publisher: Las Vegas :, Victory Belt Publishing Inc.,, [2015]
Copyright Date: ©2015
ISBN: 9781628600780
Branch Call Number: ANF 641.56383 MOO
Characteristics: 384 pages : colour illustrations ; 28 cm
Additional Contributors: Emmerich, Maria - Author

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j
JaniceDeG
Jul 05, 2017

I'm not sure why this book was rated so highly from others but I found the recipes to be very simplistic. Of the whole book, I took note of only one recipe. Glad I didn't buy it!

l
libraryeri
Apr 13, 2017

I found almost every recipe had at least one difficult to source ingredient. This overcomplicates what should be a natural, straight forward way of eating

2
22950011069879
Oct 14, 2016

Exceptional. This one is a keeper. Purchased a copy and make regular use of it.

d
djlibrarycard
Jun 12, 2016

Good book

j
jloen
Mar 28, 2016

Exceptional excellent cookbook for low carb high fat meals and treats. 5 stars!

GSPLjodie Nov 12, 2015

Beautiful pictures and great recipes.

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