Asian Secrets of Wellness, Beauty and Balance

Book - 2009
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Ayurveda is an age-old medical system that was formulated centuries ago in India. Documented in the Vedas, the ancient Hindu sacred texts, it is a complete wellness regimen with ultimate spiritual goals. This book is the first of its kind to cover the complete range of modern Ayurvedic therapies that has emerged from this tradition: from massage to yoga to meditation, each has been formulated to balance mind, body and spirit.
Publisher: Tokyo ;, Rutland, Vermont :, Tuttle Publishing,, [2009]
Copyright Date: ©2009
ISBN: 9780804846561
Branch Call Number: ANF 615.538 ING
Characteristics: 144 pages : colour illustrations ; 24 cm
Additional Contributors: Invernizzi, Luca - Photographer


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