Crunch Live: Hardcore Cardio - Season 1Downloadable Video - 2015
Get your body fit with this series of 30-min HIIT (high intensity interval training) workouts that will leave you dripping in sweat from head to toe. Boost your energy and torch over 800 calories in the process. Best part? You'll have some serious fun doing it.
Publisher: [United States] : Gaiam Americas : Made available through hoopla, 2015
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (3 video files (ca. 92 min.)) : sd., col