Live to Eat

Live to Eat

Cooking the Mediterranean Way

Book - 2017
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The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.

Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again--until now. In Live to Eat , Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare.
Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

Publisher: New York :, Little, Brown and Company,, 2017
Edition: First edition
ISBN: 9780316380133
Branch Call Number: ANF 641.591822 PSI
Characteristics: xvii, 219 pages : illustrations (chiefly colour) ; 27 cm

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