Panic Workbook for Teens
Breaking the Cycle of Fear, Worry & Panic AttacksBook - 2015
40 activities that teach the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Publisher: Oakland, CA :, Instant Help Books, an imprint of New Harbinger Publications, Inc.,, 
Copyright Date: ©2015
Branch Call Number: YNF 616.8522 KIS
Characteristics: viii, 160 pages : illustrations ; 24 cm