The Science Behind the Paleo Template, Step-by-step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real LifeBook - 2017
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet scientifically detailed style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower your day-to-day choices. Features an unprecedented collection of practical strategies, tips and visual guides, plus more than 200 delicious recipes and meal plans.
Publisher: Las Vegas :, Victory Belt Publishing, Inc.,, 2017
Branch Call Number: ANF 613.282 BAL
Characteristics: 672 pages : colour illustrations ; 29 cm