The No Meat Athlete Cookbook

The No Meat Athlete Cookbook

Whole Food, Plant-based Recipes to Fuel your Workouts and the Rest of your Life

Book - 2017
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A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.
Publisher: New York, NY :, Experiment, LLC,, [2017]
Copyright Date: ©2017
ISBN: 9781615192663
Branch Call Number: ANF 613.711 FRA
Characteristics: 275 pages : illustrations ; 24 cm
Additional Contributors: Romine, Stepfanie - Author
Roll, Rich


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TechLibrarian Jun 18, 2018

Even if you aren't a hard-core athlete or a dedicated vegetarian/vegan, you should still take a gander at this cookbook, which includes recipes for healthy and wholesome breakfasts, lunches and dinners. I think this cookbook would be especially good for those who are just learning to cook meat-free meals, as most of the recipes are pretty basic. We tried the shiitake bacon, and though it wasn't a "keeper" (as my mom would say) it's always good to experiment!

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