Qigong-Practicing Fluid Movement

Qigong-Practicing Fluid Movement

Downloadable Video - 2015
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Explore the world of qigong, an Eastern practice that focuses on slow, deliberate movement integrated with key breathing exercises to increase your mindfulness. With this session, you'll learn how to tap into the healthy flow of your internal energy"”and encourage the balance of opposing forces within your body.
Publisher: [San Francisco, California, USA] :, Kanopy Streaming,, 2015
Characteristics: 1 online resource (streaming video file)
Additional Contributors: Kanopy (Firm)

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