Qigong-Practicing Fluid MovementQigong-Practicing Fluid Movement
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Downloadable Video, 2015
Current format, Downloadable Video, 2015, , Available.
Downloadable Video, 2015
Current format, Downloadable Video, 2015, , Available. Offered in 0 more formats
Explore the world of qigong, an Eastern practice that focuses on slow, deliberate movement integrated with key breathing exercises to increase your mindfulness. With this session, you'll learn how to tap into the healthy flow of your internal energy"”and encourage the balance of opposing forces within your body.
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