The Making of A Gentleman

The Making of A Gentleman

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With aging come some of life's problems - health, mobility, agility fragility, etc. "Watch your diet..your weight..... your heart .....your skin? We have all probably heard something like this before. This book will make you aware of inevitable changes in your life after you turn 40. The potential hazards of a lifetime of 'abusing' our bodies - living in built-up, stress-laden, smog-filled cities and possibly excesses of eating, smoking or drinking - all take their toll on us. We become 'jaded', worried or withdrawn. Alternately and positively, this can be a robust, exciting time of life if you take care of yourself! Basically, the choice is yours!
ISBN: 9781402258039
9781402238529
Characteristics: 1 online resource
Additional Contributors: OverDrive, Inc

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