Learn How to Use Astanga Yoga & Meditation

Learn How to Use Astanga Yoga & Meditation

A Complete Sourcebook of Yoga and Meditation Exercises to Tone and Strengthen Body and Mind, With More Than 900 Photographs

Book - 2015
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Contains inspirational photography and clear instructions for both beginners and more experienced practitioners alike.
Publisher: London :, Southwater,, [2015]
Copyright Date: ©2015
ISBN: 9781780194813
Branch Call Number: ANF 613.7046 HAL
Characteristics: 256 pages : colour illustrations ; 23 cm
Additional Contributors: Hall, Doriel - Author


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