Just as You Are

Just as You Are

A Teen's Guide to Self-acceptance & Lasting Self-esteem

Book - 2018
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"'Stop comparing yourself to others--you're special just as you are!' That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them"--
Publisher: Oakland, CA :, Instant Help Books, an imprint of New Harbinger Publications, Inc.,, [2018]
Copyright Date: ©2018
ISBN: 9781626255906
Branch Call Number: YNF 155.5182 SKE
Characteristics: x, 158 pages ; 21 cm
Additional Contributors: Skeen, Kelly - Author


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