The Rewired Life
Creating A Better Life Through Self-care and Emotional AwarenessBook - 2018
The Rewired Life addresses how to rewire one's whole life, from how we communicate, learn and identify our narratives, how to think in healthy ways, increase self-care, improve quality of sleep, implement exercise, understand healthy diet, understand the role of technology in our lives, have better relationships, improve your energy and better your overall quality of life.
Publisher: [Hobart, New York] :, Hatherleigh,, 
Copyright Date: ©2018
Branch Call Number: ANF 158.1 SPI
Characteristics: xxvi, 227 pages ; 24 cm