Classical Stretch

Classical Stretch

The Complete Season 12 TV Series, Disc 2, Aging Backwards

DVD - 2017
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"Every episode of Classical Stretch offers a full body (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture -- keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gently and dynamic exercises that are safe while challenging for every level of fitness."--Container.
Publisher: [Montreal, Quebec] :, Esmonde Technique,, [2017]
Copyright Date: ©2017
Branch Call Number: DVD 613.7182 CLA Seas. 12 Disc 2
Characteristics: 1 videodisc : sound, colour ; 4 3/4 inches
video file,DVD video,region 1,rda


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