Superfuel

Superfuel

Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

Book - 2018
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"Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity"--
Publisher: Carlsbad, California :, Hay House Inc.,, 2018
Edition: 1st edition
ISBN: 9781401956356
Branch Call Number: ANF 615.854 DIN
Characteristics: xxxi, 237 pages : illustrations ; 24 cm
Additional Contributors: Mercola, Joseph - Author

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