Made Whole

Made Whole

More Than 145 Anti-inflammatory Keto-paleo Recipes to Nourish You From the Inside Out

Book - 2018
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Made Whole is a comprehensive cookbook and resource that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalised nutrition plan based on your needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol - making this a perfect cookbook for those following keto, Paleo, low-carb, or allergen-free diets.
Publisher: Las Vegas :, Victory Belt Publishing Inc.,, 2018
ISBN: 9781628602944
Branch Call Number: ANF 641.563 CUR
Characteristics: 432 pages : colour illustrations ; 26 cm

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