Notes on A Nervous Planet

Notes on A Nervous Planet

Book - 2019 | Trade paperback edition
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When Matt Haig, author of 'Reasons to Stay Alive', became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. 'Notes on a Nervous Planet' shares his journey back to happiness and all of the lessons that he learned along the way.
Publisher: Toronto :, HarperAvenue,, 2019
Edition: Trade paperback edition
Copyright Date: ©2018
ISBN: 9781443455893
Branch Call Number: ANF 158.1 HAI
Characteristics: 288 pages ; 18 cm

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dirtbag
Aug 11, 2019

I thought it improved after page 205.

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