Unconditional Confidence

Unconditional Confidence

Instructions for Meeting Any Experience With Trust and Courage

Downloadable Audiobook - 2010 | Unabridged
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Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:True confidence-and how to cultivate the trust that makes it possible "Shaky tenderness," the first step to developing strong and consistent bravery Practical steps to "leap into, smile at, and experience all of life"-even when fear is present"For us to be of benefit to each other-in times of challenge or any other-we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
Publisher: [United States] :, Sounds True,, 2010
Edition: Unabridged
ISBN: 9781604073652
1604073659
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (2hr., 10 min.)) : digital
digital,digital recording,rda
data file,rda
Additional Contributors: hoopla digital

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Tiara_phy
Dec 15, 2017

I thought this session offered a lot of understanding into fears and ways to see our naturally-occurring confidence. I'll most likely be listening to this many times to come!

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